Title:  My Diet;  Author:  Ivan D.

ISBN 954-91584-1-1

216 pages,  61 illustrations,  16 tables

Format: about 16x23 (in centimeters)/6x9 (in inches)

Weight: about 500 grams (a little over one pound)

Laminated soft cover

Price 16 Euro

©  2011  Dukaty Ltd.

©  2011  Ivan Daraktchiev

Links: www.dukaty.com


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This book describes the only proven concept for long-term body-weight control. It brings forward a system that denies primacy to food quantity and/or type in terms of effect on human health and fitness. “My Diet” is a demonstration that agile and endurable body, great physical and mental shape, longevity and pursuit of happiness, are all qualities that know no age.